RE: How to Love Yourself When No One Teaches You How #250

I especially felt this line Loving yourself isn’t just about healing old wounds, it’s about becoming whole and unshakable. It hit me. I have had moments where familiar triggers shook me and it reminded me how important it is to stay grounded, not to fight back, but to respond with strength and awareness.

Saying no when something steals your peace and speaking kind words to yourself every morning, those small, consistent choices really do build that firm foundation of self-love. And you are so right, it's not about never getting hurt. It’s about knowing deep down who you are, so you don’t collapse when life tests you.

Thank you for writing this gently but so powerfully.
!BBH
!ALIVE