RE: Mental Health | LOH #262 contest week
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Healthy to switch off and do different more regularly, mental health most definitely requires us doing different to avoid being dragged into losing time.
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It's true, I was getting lost a while ago in the void of scrolling and then the things I saw were eating away at my mind, I started to be unhappy about things that I couldn't even control, fortunately I have been able to realize what I was falling into
Have to train ourselves not to be connected day and night, switch off.