RE: Lately, I like to do too much | LOH #247
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Oh my, how I can relate to this. I mean, I’m not into yoga to the extent you are. (For me it’s pickleball, among other things.) But I recognize the inner tyrant, the drive, the lack of compassion for self.
We don’t do ourselves a service by having such high expectations and standards for ourselves that we feel crappy whenever we are standing still. I don’t know the answer, but you have inspired me. I’m vowing to cut myself some slack. I may not do less or slack off much in the amount I do each day, but it wouldn’t hurt to focus more on feeling good about what was achieved instead of focusing on what wasn’t. Good luck taming your inner tyrant!
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It's the culture, I believe. We're so focused on doing, on getting shit done, it's killing us. And robbing us of the pleasure we used to get from ordinary activities. Good luck finding the joy again and getting back to pickleball! 🤗