Delicious grilled chicken breast fillets with turmeric, oregano and honey [Esp-Eng]
❣️Hola amigos de hive!❣️
❣️Hello friends of hive!❣️
Hoy con una receta saludable se trata de filetes de pechuga de pollo a la plancha con cúrcuma orégano y miel. Esta receta es super sencilla, me encanta hacerla porque me gusta combinar diferentes especias y sabores. El pollo es muy versátil en la cocina, permite una gran variedad de formas de prepararlo, además es una buena fuente de proteínas y lo más importante a mi familia le encanta. Abajo está mi paso a paso, tomando en cuenta que esta receta alcanzó para tres personas.
Today with a healthy recipe it is grilled chicken breast fillets with turmeric oregano and honey. This recipe is super simple, I love to make it because I like to combine different spices and flavors. Chicken is very versatile in the kitchen, it allows for a variety of ways to prepare it, plus it is a good source of protein and most importantly my family loves it. Below is my step by step, noting that this recipe was enough for three people.
500 grs de filete de pechuga, 01 cucharada de cúrcuma, 01 ccu¿¿ucharada de miel, 01 cucharada de salsa de soja, 01 cucharada de orégano, 01 cucharada de aceite de oliva, sal y pimienta al gusto.
500 grams of breast fillet, 01 tablespoon of turmeric, 01 tablespoon of honey, 01 tablespoon of soy sauce, 01 tablespoon of oregano, 01 tablespoon of olive oil, salt and pepper to taste.
Lo primero que vamos a hacer es lavar los filetes de pollo, escurrirlos, colocarlos en un bol y vamos a sazonarlo con sal, pimienta, cúrcuma, ajo en polvo, miel, salsa de soja, orégano y aceite, lo mezclamos muy bien y lo dejamos marinar durante una hora en la nevera.
The first thing we are going to do is to wash the chicken fillets, drain, place them in a bowl and we are going to season it with salt, pepper, turmeric, garlic powder, honey, soy sauce, oregano and oil, mix it very well and let it marinate for an hour in the refrigerator.
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Una vez listo el tiempo de marinado, en una parrilla eléctrica previamente calentada y engrasada, pongo los filetes de pechuga de pollo a asar, dándoles la vuelta hasta que estén cocidos y dorados por ambos lados.
Once the marinating time is ready, in a previously heated and greased electric grill, I put the chicken breast fillets to grill, turning them until they are cooked and browned on both sides.
Y listo a disfrutarlo, hoy lo acompañe con bollos y plátano frito porque les cuento aquí en Venezuela en el oriente del país estamos acostumbrados a acompañar nuestra comida con plátano frito o cocido. Espero les haya gustado.
And ready to enjoy it, today I accompanied it with buns and fried plantain because I tell you here in Venezuela in the east of the country we are used to accompany our food with fried or cooked plantains. I hope you liked it.
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Photos of my property taken with my Redmi phone.
Editor "Canva" || Traductor "Deepl"
Tumeric oregano and honey must be yummy on chicken I cook it often with tumeric and oregano but I never try with honey 🍯
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