RE: My tips to Recovery...Loh #235.
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Babe...u see crying? My people will even force you to cry especially for someone who lost her child or husband or wife or any of our loved ones... holding on from crying can hook the chest oo and that's more severe grief and torture
I will cry and scream and get relieved...then face the reality and pray to God
Nice tips here coming from someone who has really had the experience
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Crying out offers both psychological and emotional relief.
Thanks ma