The Habit That Changed My Life

Habits that change lives often involve improving physical and mental health, increasing productivity, and fostering personal growth. For the past few years now, there are some habits that I have prioritized in my life, and it has really helped me in many aspects of my life. Those habits has actually changed alot in my life and made me do things I wasn't able to do before. These habits includes;

• The habit of not procrastinating. If I could recall, years back, I found myself being a person who loves proscinating things, my activities, and work. If I say I would exercise today, I will now find myself not doing it even after a week and it really drag me back in life and otherwise. Indeed, Procrastination kills..!! Again, the habit of not maintaining a balanced diet:. Before now, i was just based on eating junk foods. Back then, i preferred junk foods to balanced meal, and thought that it was okay and healthy. But now, i have come to the realization that focusing and eating healthy balanced food is way more better and rich than junk food.

• Also, I have prioritized starting my day with water. Whenever i wake up in the morning, after prayers, i take a glass of water before anything else to hydrate my body after sleep. This helps to activate my body system and hydrate it as well. i also proritize my sleeping time over everything. I've established a consistent sleep schedule, and waking up feeling refreshed and energetic.

In Summary, I've learnt some many good habits that has changed my life completely and so many of my friends can attest to that. Here comes the end of my post today. Thank you all for visiting. I specially invite my friends @treasuree @favouright @chilucky to partake in this contest.. Thank you once more..!😊