Qurator's: Hive Top Chef! | Favorite Breakfast // Some protein, whole wheat bread, and fruit
Greetings dear friends, welcome to my blog. Today I am once again joining the weekly contest Qurator's: Hive Top Chef! | Favorite Breakfast. My favorite breakfast is arepa, fried or scrambled eggs, cheese, and hot chocolate. However, due to some health issues, I have to consume dairy products less frequently. So I have other breakfasts that are also part of my favorite repertoire. Eggs are a must; I like to combine them with whole wheat bread.
When drinking natural juice, I like a three-in-one without sugar, and I also include a small plate with some fruit. This breakfast is my favorite because it is very light, easy to prepare, and very healthy.
Ingredients
- 2 eggs
- 2 slices of whole wheat bread
- 40 grams of onion
- 45 grams of tomato
- ½ cup of water
- Salt to taste
For the juice
- 55 grams of carrots
- 40 grams of beetroot
- 2 oranges (365 g)
Assorted fruits
- 65 grams of strawberries
- 55 grams of kiwi
- 40 grams of green apple
Preparation
1.-. Wash the tomato, remove the seeds and peel the onion. Chop everything into pieces, blend with half a cup of water, and pour into a frying pan.
2.-. Season with salt to taste. When the water has evaporated, add the eggs and stir until they are completely cooked.
3.- Prepare the juice. Wash the oranges, cut them in half, and squeeze out the juice.
4.- Wash the carrot and beetroot, peel them, and cut them into small pieces. Add all the ingredients to the blender, the carrot, beetroot, and orange juice and blend well until you have a smooth drink.
5.- Wash and cut the fruit, julienne the apple, and slice the strawberries and kiwi.
My favorite breakfast is ready to enjoy.
I hope you liked it, this has been my participation in Hive Top Chef competition. See you another time.
All photos are original, taken with my Xiaomi Redmi 9 cell phone. The editions were made with the application GridArt.
@hylene74
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Healthy and delicious
Thank you very much. Regards.
😀😀
Hey @hylene74!
Here is a !PIZZA for you 🍕
Thank You very much
You are welcome. you've the healthiest dish.
I being vegetarian have to avoid eggs.
and sometimes I try to avoid bread too.
Except that, I would love to have carrot+beetroot soup & fruit plate.
Keep up
$PIZZA slices delivered:
@sagarkothari88(12/20) tipped @hylene74
Come get MOONed!
Thanks
Wow, this is really a very delicious and healthy breakfast.
Totally, I enjoyed preparing it and having breakfast with my favorite foods. Greetings.
se ve muy sabroso y saludable
It was. Greetings.
I am happy for your participation dear. I hope you will receive a reward. Your recipe looks delicious and nutritious.
Thank you very much, it is a healthy and delicious breakfast at the same time. Greetings.
What a rich and healthy breakfast 😍😍
Thanks
Amiga, en verdad el huevo lo podemos acompañar con todo, y es tan nutritivo, me encanto tu desayuno favorito, y me gusto mucho el jugo.
El huevo es una proteína que no falta en casa y además nos saca de apuros. Gracias por pasar. Saludos.
Thank You very much. Regards