Qurator's: Hive Top Chef! | Colorful | Fish stew with salad and peas
Greetings dear friends, welcome to my blog. Today I am once again joining the weekly contest Qurator's: Hive Top Chef! | Colorful. This week we're going to cook a colorful recipe. I decided to use the ingredients I have at home to make a salad, add some peas, and for protein, a delicious stewed fish.
The fish is none other than Malacho, a fish with many bones. To eat it, you beat it and remove the flesh. So it's very easy to prepare. Just season it to taste and add your favorite seasonings, including sweet chili pepper. The dish is not only nutritious and healthy, but also very colorful, with yellow potatoes, orange carrots, red tomatoes, white onions, green peas, and light yellow stewed fish. I hope you like it.
Ingredients
- 280 g malacho pulp
- 140 g potato
- 80 g carrot
- 30 g green bell pepper
- 26 g sweet chili pepper
- 85 g white onion
- 70 g tomato
- 80 g peas
- 2 teaspoons sweet paprika
- 2 teaspoons curry powder
- 1 teaspoon dried oregano
- 1 tablespoon olive oil
-1/2 cup water
- Salt to taste
Preparation
1.- Peel the potato and carrot, wash them, dice the potato, and slice the carrot into rounds.
2.- Cook the potatoes and carrots until tender. Allow to cool to room temperature. Set aside.
3.-. Wash the seasonings (green pepper and chili peppers), peel the garlic and onion. Cut everything into small cubes.
4.- Season the fish with salt to taste and dried oregano. Then add the seasonings, paprika, curry powder, and half a cup of water. Cook over medium-low heat. Adjust the salt to taste. Turn off the heat.
5.- Remove the seeds from the tomato and the skin from the onion, then wash and dice them and add them to the potatoes and carrots. Season the salad with salt to taste and olive oil. Mix together.
6.- We serve our colorful, delicious, and nutritious dish.
I hope you liked it, this has been my participation in Hive Top Chef competition. See you another time.
All photos are original, taken with my Xiaomi Redmi 9 cell phone. The editions were made with the application GridArt.
@hylene74
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Thanks a lot
What a yummy healthy dish I love fish salad but I dint made it often and yes your dish it's really good looking 🥰🥰🥰
Thank you very much, everything was delicious. It's a nutritious, colorful, and very healthy dish. Best regards.
Thanks a lot for the support