MY HEALTH IS MY TOP PRIORITY ๐บ๐บ๐บ
Hello everyone your welcome to my blog.
October is indeed a blessed month ๐บ. To think that i didn't even know that October is called pink month. And it's my birth month and am really happy to born in that month.
Womens health is very paramount because women do a lot of things and most importantly women give life in the most beautiful way ever.
When we talk about personal hygiene it falls heavily on women and not saying men should not maintain personal hygiene but for women it can be a lot, skincare as our body reacts to a lot of climatic conditions and we go through acne and freckles on our face that makes us insecure.
Menstrual hygiene the most important of them all slot of women don't know how to handle themselves during their monthly flow and this can lead to a lot health issues and possibly infection there. A woman who is trying to maintain good menstrual hygiene should always change her pad about 2 to three times a day and bath regularly washing the vulva well, so as to stay healthy and feel comfort.
Hygiene doesn't just stop at menstrual hygiene it includes , oral hygiene and so many others that sum up to personal hygiene caring for the whole body in general.
Menopause is the stage where a woman stops giving birth mostly at the age 40 to 50. This is why women always get married early because they body doesn't work the same as that of men, we mature early and some hit menopause earlier.
Being in the health sector I have encountered so many cases of breast cancer in different and it is indeed my a deadly terminal disease that ends up killing its victims with time, it can only be controlled when it is seen on time and early detection can only be through breast examination on every woman from 16 and above.
Breast cancer took my only sister from me because of late detection and it eventually spread and killed her.
Breast cancer can be hereditary or it can a normal cancerous growth that can happen to any body. Some who survived who had one of their breasts removed now feel insecure about theirs bodies and sort for ways to build up their confidence.
So women should always make their body their priority because a healthy woman is a happy woman.
Thank you for stopping by my blog.



Without a doubt, personal hygiene, overall body care, and early detection of breast cancer are very important for our health. I am very sorry that you had to go through the difficult loss of your sister. Thank you for sharing your experiences,
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This is where Mothers can initiate and discuss with their daughters personal care around their periods. It should best come from their parent with information backed from the family physician or community nurse. Such as subject could be delicate but we must be sure our child has the right practice, information and support.
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