Delicious pumpkin and coffee smoothie (Esp-Eng)
Hola, amigos de Hive, hay días en los que te sientes cansado después de un largo día de estudio, trabajo o actividad física. Incluso antes de hacer cualquiera de esas cosas, es posible que te sientas cansado y sin energía, y necesites algo para beber que te ayude. Combinando una serie de ingredientes, uno de los cuales es clave para esto, preparé un batido de calabaza con café que, además de darte energía, resultó ser bastante sabroso. Puedes complementarlo añadiendo chocolate, entre otras cosas. Te lo recomiendo encarecidamente. Acompáñame en este proceso paso a paso.
Hello, Hive friends, there are days when you feel tired after a long day of studying, working, or physical activity. Even before doing any of those things, you may feel tired and lacking in energy, and need something to drink to help you. By combining a series of ingredients, one of which is key to this, I prepared a pumpkin smoothie with coffee that, in addition to giving you energy, turned out to be quite tasty. You can complement it by adding chocolate, among other things. I highly recommend it. Join me in this step-by-step process.
English
300 grams of pumpkin, 1/2 cup of milk, 1/4 cup of coffee, 1/4 teaspoon of ginger, 1/4 teaspoon of cinnamon, 1/2 cup of water, ice as needed, sugar to taste.
Lo primero que hice fue limpiar la calabaza, pelarla y cortarla en cubitos pequeños. La cociné hasta que se ablandó, luego la colé y la dejé enfriar. Esto se puede hacer el día anterior.
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Puse el agua, la calabaza sancochada, la leche, el café, el azúcar, el jengibre y la canela en la licuadora.
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Blend until you get a thick mixture. Turn off the blender for a moment to add the ice, chopped into small pieces so that the blender doesn't have to work too hard. Press the button again and continue blending until the ice is completely dissolved.
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Y ahora ya estás listo para disfrutar de un batido delicioso y energizante. Esta vez, ha salido para dos vasos. Hasta la próxima.
And now you're ready to enjoy a tasty, energizing smoothie. This time, it made two glasses. Until next time.
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Fotos de mi propiedad Celular Samsung Galaxy A35|| Photos of my property, phone Samsung Galaxy A35 || Traductor Deelp || Editor Canva
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This smoothie must give you energy ❤️❤️👍
That's right, my friend, it fills me with energy when I drink it after physical activity. Best regards.
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You used pumpkin to make coffee? Waw that sounds amazing. I never would have thought of making it that way.
What a creative way to make coffee
It's a pumpkin and coffee smoothie. It's great, try it and see for yourself. Best regards.
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Thank you for your support
Hola, es necesario prepararla para probarla, con estos ingredientes parece ser una mezcla maravillosa, vi que lleva jengibre, este le da un toque maravilloso.
Buen disfrute
i really have never thought about coffee combination with something like pumpkin, this is interesting, thank you for sharing.
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Nunca me hubiera pasado por la cabeza un licuado de calabaza y café …