RE: How do you prefer to drink your milk? (Mini comment contest # 11)
You are viewing a single comment's thread:
....THIS IS MY PARTICIPATION IN THE MINI CONTEST....
I tend to drink very little milk because I was diagnosed as lactose allergic, from there I have had to make some adjustments in my life to get rid of the terrible discomfort of allergic rhinitis. I have managed to try some plant milks such as coconut milk, oat milk and sesame milk. I usually use them when I drink coffee with milk at home and also in cakes and rice pudding. Maybe the taste is not the same but I like it, plus my quality of life has improved a lot by not drinking cow's milk.
Sometimes I make some disorders and I dare to drink chocolate or a coffee with milk when I am out of the house, but then when I get rhinitis I regret having consumed it. It's all a matter of getting used to it and adapting what is more beneficial to our health.
This time I'm going to invite @brujita18 and @rosmiapure
I tend to drink very little milk because I was diagnosed as lactose allergic, from there I have had to make some adjustments in my life to get rid of the terrible discomfort of allergic rhinitis. I have managed to try some plant milks such as coconut milk, oat milk and sesame milk. I usually use them when I drink coffee with milk at home and also in cakes and rice pudding. Maybe the taste is not the same but I like it, plus my quality of life has improved a lot by not drinking cow's milk.
Sometimes I make some disorders and I dare to drink chocolate or a coffee with milk when I am out of the house, but then when I get rhinitis I regret having consumed it. It's all a matter of getting used to it and adapting what is more beneficial to our health.
This time I'm going to invite @brujita18 and @rosmiapure
ohhh sesame milk interesting. How’s the taste? I’m curious to try some 🥛
At first it was a little bitter, but I have managed to prepare it without the bitter taste, it is tasty, it tastes like sesame seeds, very similar to peanuts. My Regards @appleeatingapple
I see, thankss 🥛
Thanks for your participation @alborhada
Thank you! 🤗
Hi @alborhada
It's good to see you participating.
Assuming you're lactose-intolerant, the wisest thing to do is consume plant-based milks, like the ones you mentioned, and even make them yourself (you can share each recipe in this community). Coconut milk is delicious; it's great for making strawberry smoothies. Sesame milk is also very tasty, just by itself.
I know from observation and the experiences of people I know that replacing cow's milk with goat or sheep milk, has been beneficial for them, but I don't know if it would apply to you.
In any case, consuming plant-based milks is very healthy, and the best part is that they're cruelty-free.
Thank you for participating in the mini-contest.
Cheers!
Hi @sirenahippie I have heard of goat's and sheep's milk but since they are not as commercial as cow's milk I haven't tried them. So far I have been doing well with plant milks. Thanks for the suggestion
Oops, lactose allergy, that's too bad, but we must adapt to what we have to live with. Health comes first.
Wow amiga que malo pero afortunadamente existen otras opciones querida así sigues disfrutando esas bebidas. La leche de vaca natural una exquisitas. Saludos